At some point in your life you become aware of a subtle separation from the most private part of your body—the space that holds your vitality and deep knowing. Maybe it shows up as a lack of sensation when touched, tension held tightly in your hips, or simply difficulty relaxing your pelvic bowl. It might feel heavier, like a lingering sadness o… Read More

To embark upon this path of transformation, one should tap into the coiling power within. This serpent energy, a symbol of primal vitality, lies dormant within each individual. By means of yogic practices, you can awaken this ancient energy, bringing about a profound shift in your being. Embrace the duality of existence. … Read More